Wellness

According to him, the word “natural” has become a “sort of a secular stand-in for a generalized understanding of goodness, which in religion you’d call holiness, or purity, or something like that. “Nature,” with a capital N, [has taken] the place of God. In a secular society, we don’t look to religions to tell us what to eat or how to heal ourselve

Many of us, in pursuit of the spiritual, become woefully neglectful of the physical.

I’ve learned that this world has no commitments to my body. No one will try to understand it more than I will. I learned the necessity not only of listening to your own body but also of fighting for it.