the perfectionist's manifesto
a personal manifesto about moving away from perfectionism as pathology, and towards perfectionism as profound gift that can be harnessed and bring us more fully to life
the perfectionist's manifesto
a personal manifesto about moving away from perfectionism as pathology, and towards perfectionism as profound gift that can be harnessed and bring us more fully to life
Perfection is a paradox—you can never become perfect, and you already are perfect. A perfectionist in an adaptive mindset believes both those statements are true. A perfectionist in a maladaptive mindset believes both those statements are false.
rob hardy added 1mo
rob hardy added 1mo
perfection is an abstract concept. It takes an abstract mind to grasp its meaning and to cherish a vision that does not exist in the concrete world. Facility with abstraction is the sine qua non of giftedness; this quality differentiates the gifted from others throughout the lifespan.
rob hardy added 1mo
rob hardy added 17d
Perfectionism has nothing to do with getting it right. It has nothing to do with fixing things. It has nothing to do with standards. Perfectionism is a refusal to let yourself move ahead. It is a loop—an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight
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Control encourages restriction; power encourages freedom. Control is petty; power is generous. Control micromanages; power inspires. Control manipulates; power influences. Control is myopic—you have to plan everything one precise move at a time. Power is visionary—it affords you the great luxury of taking leaps of faith. Power is the upgrade.
rob hardy added 4mo
This is how to tell a success story: Rather than telling a story of your full and complete accomplishment, tell the story of a small part of the success. Tell about a small step. Feel free to allude to the better days that may lie ahead, but don’t try to tell everything. Small steps only.
rob hardy added 1mo
Adler (1973) regarded perfectionism as an indispensable part of life, a striving to rise above feelings of dependency and helplessness. Understanding one’s personal power, for Adler, involved maximizing one’s abilities and using them for the good of society. Maslow (1971) equated the full realization of one’s potential with the absence of neurosis.
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rob hardy added 2mo
stage 1: try to defeat perfectionism thru sheer force of will
stage 2: try to heal perfectionism by doing a bunch of therapeutic inner child shit (also psychedelics)
stage 3: fully accept perfectionism, relate to it healthily, and watch it become a source of unimaginable power
rob hardy added 1mo