The Mind

1. Do not answer calls from unrecognized phone numbers 2. Do not e-mail first thing in the morning or last thing at night. The former scrambles your priorities and plans for the day, and the latter just gives you insomnia. 3. Do not agree to meetings or calls with no clear agenda or end time If the desired outcome is defined clearly with a stated... See more
Paul Venuto • feed updates
So thinking has always been a luxury – but it isn’t beyond your grasp if you consciously pursue it. Turn off your phone. Wonder whether you’re in the right job. Plot that business plan. Tackle a problem head on. Alternatively, you could always confine yourself in a cell built into a church wall for the rest of your days, as the contemplative... See more
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“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is
... See more"Shyness and inhibitions are not negative, yet we’ve been conditioned to think they are. These emotions protect us, helping us to navigate life with grace. It’s not a lot of fun to be shy, but it’s normal."
from "This Naked Mind by Annie Grace

Vadik Marmeladov's Codes of Practice:
1. Wear the uniform
2. Think long term (like 30 years from now)
3. Build stories and languages, not things
4. Create your own universe (or join ours)
5. Collect samples
6. Be a sample for somebody else... See more
If you don't *feel* like writing, remember: mood & attitude are two different things. Mood is the emotional weather we find ourselves caught in. Attitude is our perspective, a compass, a little lighthouse with a big beam. Mood isn't fixable. Attitude, however, is flexible.
Shira Erlichmantwitter.com