Gabriel Perera

Takeaway: Wellness is now a daily essential. Brands that democratize access—without compromising trust—will unlock mainstream adoption and lasting competitive advantage.

WEALTH PRINCIPLE: How you do anything is how you do everything. (Location 1,711)

Steve Jobs on why thinking without doing is incomplete:

“My observation is that the doers are the major thinkers. The people that really create the things that change this industry are both the thinker and doer in one person. And if we really go back and we examine, you know, did Leonardo have a guy off to the side that was thinking five years out ... See more

The most important thing to alleviate the suffering of the world is to stop suffering yourself. We can't wait for somebody else to wave the magic wand and bring an end to the suffering. Just go ahead and start yourself, and you'll get the support of Nature, especially if you're a meditator.

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For someone whose mind regularly, twice every day in medi... See more

The Glimmer Practice

See – Begin to notice the cues. What does a glimmer feel like in your body? What thoughts or emotions arise in those brief moments of joy or relief?

Stop – When you sense a glimmer, pause. Glimmers are subtle. They tend to show up in familiar places, with beloved people, or during meaningful rituals. But they can also surprise y... See more

Life is observer-dependent. Reality shifts based on the one who’s doing the observing.

The more I sit with this truth, the more it opens something deep within me. Life isn’t fixed, it responds. It’s shaped through perception, attention, and presence. What we repeatedly notice, feel, and engage with begins to form the very texture of our inner and ou... See more