Gabriel Perera
@gabrielperera
Gabriel Perera
Performance Coach Greg Harden on what it means to be assertive:
"Being assertive means being able to have your needs met while still interacting with great sensitivity to those around you.
+ It means valuing yourself—valuing your own life, your own goals, your own precious time here on this earth—while at the same time valuing others.
+ It means
Community is not convenient.
Showing up for your people requires effort and sometimes, it won't go as planned. The most important thing in life are our relationships. Value those who show up for you and do better showing up for your people.
Showing up for your people requires effort and sometimes, it won't go as planned. The most important thing in life are our relationships. Value those who show up for you and do better showing up for your people.
Mindfulness Journey • Mindfulness Journey (@mindfulnessjourney)
early allies who care about what you care about enough to manifest your idea for a community into an actual gathering of human beings. Though there may not be many of them, the first people you involve are consequential. They will set the tone and direction for the future of your group.
Kai Elmer Sotto • Get Together: How to build a community with your people
Everybody wants to have a village, but few are willing to be villagers. Building presence takes work. It requires vulnerability, patience, and the willingness to show up even when the room is not full. That might mean hosting an event for ten people when you have ten thousand followers. The cost of community is inconvenience.
Mouthwash Studio • There’s never been a better time to show up
Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life
theguardian.comtheguardian.com
Learning another language is like becoming another person" - Haruki Murakami.
Putting things back into order - the zones of permaculture.
One of the core tools in permaculture design is zoning. It is a way of organising a landscape according to how often we interact with it and how much care different elements require. The spaces needing the most frequent attention are placed closest to the home, while those that require
... See more