Gabriel Perera
@gabrielperera
Gabriel Perera
Life is observer-dependent. Reality shifts based on the one who’s doing the observing.
The more I sit with this truth, the more it opens something deep within me. Life isn’t fixed, it responds. It’s shaped through perception, attention, and presence. What we repeatedly notice, feel, and engage with begins to form the very texture of our inner and... See more
The more I sit with this truth, the more it opens something deep within me. Life isn’t fixed, it responds. It’s shaped through perception, attention, and presence. What we repeatedly notice, feel, and engage with begins to form the very texture of our inner and... See more
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"Beck explains these reactions in his book, Alcohol Lied to Me: The Intelligent Way to Stop Drinking. He says that all humans are motivated by just two component factors: seeking pleasure and avoiding pain. That is a key reason why your friends, no matter how much they care about you, don’t want you to stop drinking. When you stop drinking they are
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Performance Coach Greg Harden on what it means to be assertive:
"Being assertive means being able to have your needs met while still interacting with great sensitivity to those around you.
+ It means valuing yourself—valuing your own life, your own goals, your own precious time here on this earth—while at the same time valuing others.
+ It means
“When life gets tough, some of us feel that we’ve lost the game and life has won. But life isn’t trying to defeat you. Life isn’t even a participant—the game is yours.” — Mo Gawdat in Solve for Happy