Gabriel Perera

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is

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Reduce Stress

Have low amounts of stress.

It’s a well known and heavily researched fact that chronic stress leads to inflammation and serves as the foundation for nearly every age-related disease. Centenarians in most of the world’s longevity hotspots don’t avoid stress but do have built-in systems that allow them to manage stress on a daily basis.

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You are the sun in drag. You are God hiding from yourself. Remove all the “mine”—that is the veil. Why ever worry about Anything? Listen to what your friend Hafiz Knows for certain: The appearance of this world Is a Magi’s brilliant trick, though its affairs are Nothing into nothing. You are a divine elephant with amnesia Trying to live in an ant

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