Gabriel Perera
@gabrielperera
Gabriel Perera
Focus for December
Pipedrive and Asana set-up for Take Friday Off done including all automations
"Beck explains these reactions in his book, Alcohol Lied to Me: The Intelligent Way to Stop Drinking. He says that all humans are motivated by just two component factors: seeking pleasure and avoiding pain. That is a key reason why your friends, no matter how much they care about you, don’t want you to stop drinking. When you stop drinking they are
... See moresoft knees
Front turn - heels up, knees bent, body upright - think chicken body stays still, legs and hips move
Back turn - toes up, seated squat, body cues as above
Stand up, breathe out through each turn
Can reduce standing up time as slope is steeper/faster
Reducing tail movements can reduce the chance of catching an edge
Start always soft knees to
Napkin AI - The doc editor that gives you visual superpowers
napkin.ai
- Your internal world - Gratitude isn’t just a nice feeling, it’s armor against doubt, negativity, and fear. Start your day with a journal and quick practice.
"6
So thinking has always been a luxury – but it isn’t beyond your grasp if you consciously pursue it. Turn off your phone. Wonder whether you’re in the right job. Plot that business plan. Tackle a problem head on. Alternatively, you could always confine yourself in a cell built into a church wall for the rest of your days, as the contemplative... See more
"6
The instructions for exporting to another browser should work for this as well.
Move bookmarks to another browser
If you decide to use a different browser, you can take all your Chrome bookmarks with you.
Chrome exports... See more
Move bookmarks to another browser
If you decide to use a different browser, you can take all your Chrome bookmarks with you.
- On your computer, open Chrome.
- At the top right, click More .
- Select Bookmarks Bookmark Manager.
- At the top, click More Export Bookmarks.
Chrome exports... See more
Can you transfer bookmarks and settings from one Google account to another? How? - Google Chrome Community
“Strategy is accepting that you are doing something better than the other and the other is doing something better than you. You have to pick your fight.”
- Axel Dumas, CEO of Hermes