Gabriel Perera
@gabrielperera
Gabriel Perera
soft knees
Front turn - heels up, knees bent, body upright - think chicken body stays still, legs and hips move
Back turn - toes up, seated squat, body cues as above
Stand up, breathe out through each turn
Can reduce standing up time as slope is steeper/faster
Reducing tail movements can reduce the chance of catching an edge
Start always soft knees to
Health/wellness is now the #1 life goal for Americans (36% of respondents), ahead of family/friends (34%), financial success (15%) or career (6%).
Source: Forerunner survey,
April 2025
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You prepare. You practice. You visualize. Then stuff happens.
The real game isn’t the one you practiced, hoped for, or wished for—it’s the one in front of you. And the difference between those who collapse and those who rise? How they respond, especially when things don’t go their way.
This isn’t just about golf. It’s about life.
It’s easy when... See more
The real game isn’t the one you practiced, hoped for, or wished for—it’s the one in front of you. And the difference between those who collapse and those who rise? How they respond, especially when things don’t go their way.
This isn’t just about golf. It’s about life.
It’s easy when... See more