Gabriel Perera
@gabrielperera
Gabriel Perera
When you work on something significant, something significant is working on you. I’ve yet to meet someone who describes their happiest or most fulfilling moments as being hurried or rushed.
Brad Stulberg • The Practice of Groundedness
“A developed country is not a place where the poor have cars. It’s where the rich use public transportation.”
Cole Lubchenko • Why Tokyo Works
"You want two things:
1. Simplicity, simplicity, simplicity. No wasted movement. No wasted effort.
2. Compounding. Every project should have a long runway and feed the others."
1. Simplicity, simplicity, simplicity. No wasted movement. No wasted effort.
2. Compounding. Every project should have a long runway and feed the others."
Inbox (1)
If a competent CEO got to run your life for a day, what is the first thing they would eliminate?
Inbox (1)
#2. Master Your Eating Window : Forget three meals a day—it’s accelerating aging, spiking blood sugar, and disrupting your metabolism . Research shows that condensing your eating into a 6-hour window can increase autophagy, enhance mitochondrial function, and boost longevity . As Harvard's David Sinclair, PhD says, "It's not just what you eat. It's... See more
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I used to think being seen in the office late made me a better founder. It made me a worse father.I’ve stayed in the office till 10 pm while my family ate dinner without me.Not because I was crushing important work, but because my ego needed to be "seen hustling."I was tab-switching between business articles and refreshing email. Zero strategic... See more