Gabriel Perera
@gabrielperera
Gabriel Perera
Learning:
The Middle Way asks us not to escape desire, but to be in relationship with it. Not to cling or reject, but to stay present as it rises, peaks, and fades. That’s where freedom lives, in how we hold the tension, not how we resolve it.
The Middle Way asks us not to escape desire, but to be in relationship with it. Not to cling or reject, but to stay present as it rises, peaks, and fades. That’s where freedom lives, in how we hold the tension, not how we resolve it.
"! Gabriel Perera" (4)
Community is not convenient.
Showing up for your people requires effort and sometimes, it won't go as planned. The most important thing in life are our relationships. Value those who show up for you and do better showing up for your people.
Showing up for your people requires effort and sometimes, it won't go as planned. The most important thing in life are our relationships. Value those who show up for you and do better showing up for your people.
Mindfulness Journey • Mindfulness Journey (@mindfulnessjourney)
“If you’re perceived as a negative person—always picking, pulling, criticising—you will simply get tuned out by those around you. Your influence, ability to teach, and opportunity to make progress will be diminished and eventually lost. When that happens, you become useless, a hindrance to progress. When your feedback is interpreted as a personal
... See moreJustin had his first wedding here.
Today I had the opportunity to present The Future of Wellness to the Mandarin Oriental corporate office in London and it marks a pivotal moment for where luxury hospitality is heading.
Some of what we know and what I shared.....
Guests who sleep well leave better reviews.
Sleep is the single most powerful driver of top-quartile reviews in luxury
