Soothing

In the book, I quote Amanda Montell, who explains this perfectly in Cultish : “Modern cultish groups feel comforting in part because they help alleviate the anxious mayhem of living in a world that presents almost too many possibilities for who to be.”

Ann: There's sort of something in the atmosphere—an aura as the days get closer. It's very different than last year. It's getting a little bit more intense. We've had a shooting and a man hunt. And also the election. I think there's a little bit of an edginess.

Glen: The second I put on the suit, people are just like, 'Santa!' They're so relieved to... See more

THE FANTASY OF COZY TECH , newyorker

Perhaps the direct opposite of digital brainrot is “cozy tech,” a trend that “suggests that the Internet and artificial intelligence can lead us ever inward,” writes Kyle Chayka. “In the cozy era, our screens and the related accoutrements of digital life fulfill all of our emotional and sensory needs.”

BIBLIOTHERAPY: CAN READING HELP TREAT YOUR DEPRESSION? , dazed

Bibliotherapy, a form of therapy that uses literature to improve mental health and overall well-being, is on the rise, with trained bibliotherapists prescribing books to clients — millennial and Gen Z women primarily, it seems — based on their individual needs. The practice aims to... See more

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But regardless of my use in any given week, what’s important is that the small thing has led to a bigger thing: realizing I have much more agency than I thought I did, and that corporations are built on the back of us thinking we don’t have any.

A new Harvard study finds that Gen Z adults are struggling more than any other age group across 22 countries, with 18–29-year-olds reporting “unprecedented” levels of unhappiness, poor mental health, and a lack of purpose.

What’s worse is the deep capitalism poisoning that confuses consumerism with culture: a new water bottle despite having water bottles, simping for and falling for billionaire theatrics, happily welcoming the AI-fication of everything. A loser landscape is emerging, as teens want less sex in movies, as nightclubs close and sober bars rise, as... See more

But Dr. Richard, the host of the podcast “Calm History,” said that watching a transformation that leads to a satisfying result is what can keep viewers staring at their screens.