Soothing

A new Harvard study finds that Gen Z adults are struggling more than any other age group across 22 countries, with 18–29-year-olds reporting “unprecedented” levels of unhappiness, poor mental health, and a lack of purpose.

I’ve been writing lately about how American politics seem to have moved into a new dispensation — more unsettled and extreme, but also perhaps more energetic and dynamic. One benefit of unsettlement, famously adumbrated by Orson Welles’s villainous Harry Lime in “The Third Man,” is supposed to be cultural ferment: “In Italy for 30 years under the... See more

Though divisive and terrifying, the pandemic also brought out people’s softer sides. Suddenly, comfort was king. Everyone was baking or crafting. Small-batch ceramics and upcycled quilted coats soared in popularity. There was a compulsory return to the home — and a wholehearted embrace of the homemade.

In the book, I quote Amanda Montell, who explains this perfectly in Cultish : “Modern cultish groups feel comforting in part because they help alleviate the anxious mayhem of living in a world that presents almost too many possibilities for who to be.”

There’s a story in The Times today about how A.S.M.R., the pleasant, brain-tingling feeling we get when hearing certain sounds or watching certain comforting scenes, has become a feature of all viral internet content, not just specialized videos devoted to inducing the sensation. You can still put on a very specific video of someone whispering into... See more

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When the World Feels Messy, I Turn to PowerWash Simulator

But Dr. Richard, the host of the podcast “Calm History,” said that watching a transformation that leads to a satisfying result is what can keep viewers staring at their screens.

Now, it feels like anything bad that happens anywhere in the world is somehow relevant to me and my responsibility. It’s like, I’m not allowed to be happy as long as someone, somewhere, is having a bad time.

Especially with global problems, it’s like, how are you allowed to smile when there’s climate change? These problems are really bad, but you

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