Soothing

BIBLIOTHERAPY: CAN READING HELP TREAT YOUR DEPRESSION? , dazed

Bibliotherapy, a form of therapy that uses literature to improve mental health and overall well-being, is on the rise, with trained bibliotherapists prescribing books to clients — millennial and Gen Z women primarily, it seems — based on their individual needs. The practice aims to prov... See more

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There’s a story in The Times today about how A.S.M.R., the pleasant, brain-tingling feeling we get when hearing certain sounds or watching certain comforting scenes, has become a feature of all viral internet content, not just specialized videos devoted to inducing the sensation. You can still put on a very specific video of someone whispering into... See more

When the World Feels Messy, I Turn to PowerWash Simulator

THE FANTASY OF COZY TECH , newyorker

Perhaps the direct opposite of digital brainrot is “cozy tech,” a trend that “suggests that the Internet and artificial intelligence can lead us ever inward,” writes Kyle Chayka. “In the cozy era, our screens and the related accoutrements of digital life fulfill all of our emotional and sensory needs.”

What’s worse is the deep capitalism poisoning that confuses consumerism with culture: a new water bottle despite having water bottles, simping for and falling for billionaire theatrics, happily welcoming the AI-fication of everything. A loser landscape is emerging, as teens want less sex in movies, as nightclubs close and sober bars rise, as nightl... See more

But Dr. Richard, the host of the podcast “Calm History,” said that watching a transformation that leads to a satisfying result is what can keep viewers staring at their screens.

But that’s another thing I’ve learned: you can’t have it both ways. You have to decide what’s important to you—convenience and comfort, or agency. Is it nicer to be ensconced in a soft web of silk, or do we miss flying?

Either way, what has been lost since the era of the human search engine is the joy of a distinct voice—while we can now find out almost anything automatically, the answer won’t be delivered with warmth or flair.