what is Social Media doing to us?

we’ve turned everything in life into a giant popularity contest–everything you say, everything you experience, everything you see, and even everything you feel–is a product of a giant worldwide counter of likes and follows. It’s a planet-wide exercise in objective convergence, a giant narcissism amplifier that cynically assumes that competing for... See more

We all know we’re overstimulated and want to stop, but we can’t. We use app blockers, throw our phones away, and build rigid routines. But none of it works because we’re solving symptoms not the root cause. The root is our inability and cowardice to face ourselves, the thoughts, feelings and the pain that comes along. So we indulge in excessive... See more

Something I’ve noticed, however, is that exclusively using TikTok doesn’t mean I’m only exposed to TikTok-specific trends and culture. In fact, many of the dust-ups from other platforms still make their way onto my For You page. Rather than a standalone platform, as it was in its early days, TikTok has become the ocean into which—and out of

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It's unfortunate because too much of a good thing (and it is a good thing – shrewd and well-intentioned people sharing the things that have helped them), when consumed in a frantic haze, becomes a bad thing (a cacophony of voices shoving advice down your throat, bolstering your belief that there's something you're doing wrong and if you just fixed... See more

A 2021 study revealed that nearly two-thirds of people surveyed believed life was better before social-media platforms, and 42 percent of Gen Z respondents said they felt addicted to social media and couldn’t stop if they tried, even though ‘depressed,’ ‘angry,’ and ‘alone’ were the most common words they associated with Facebook, while ‘missing... See more