what is Social Media doing to us?

as much as the feeds brought me things I never would have seen or heard otherwise, my overdependence on them was also cutting me off from a different realm of experiences that I had forgotten about over the course of the decade: the encounter with scarcity rather than infinity, the process of judging and choosing for myself what I wanted to see in

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And while the outcome of overusing an app on the phone may not look as physically dangerous, what it has done to my attention, self esteem, and zest for life is just as dark as what alcohol did to me.