Sobriety
Sober Musings
Sobriety
Alcohol: The Unseen Damage! This Is The Real Damage of Drinking. It's More Than You Realise. Sobriety Advocate, Ruari Fairbairns.
open.spotify.comThis Is The Real Damage of Drinking. Sobriety Advocate.
youtu.beThe goal is not accumulating the longest list of days of no drinking, the goal is to reclaim a potentially mythical, long-lost treasure. We must leave what we have become accustomed to and strike out in search of something we may not find. It’s the commitment to that goal that is heroic, the willingness to face fears with abandon, to stand at the t... See more
T.B.D. • Heroes often fail.
“Spending a night out drinking is akin to dismantling every piece of protection we have—our cognition, our decision making, our reaction time, our memory, our standards, our voice. If we thought about alcohol in this way—as something that undermines our collective momentum and personal agency and vitality and self-worth—what would that m
... See moreHolly Whitaker • Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
sobriety offers us everything alcohol promised—we’re setting up a very different narrative.
Holly Whitaker • Quit Like a Woman
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
youtu.beWhat Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
youtu.beThe INSANE Benefits of Going Alcohol-Free | Andy Ramage X Rich Roll Podcast
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