Short Form Ideas

Muscle growth happens through a process called hypertrophy, which occurs when exercise—especially resistance training—creates tiny tears in muscle fibers. These microtears signal the body that the muscles have been pushed beyond their normal limits. In response, the body repairs and reinforces the fibers, making them stronger and more... See more

Marc Andreessen: "The job is not actually the atomic unit of what happens in the workplace. The atomic unit of what happens in the workplace is the task." "A job is a bundle of tasks." “Everybody wants to talk about job loss, but really what you want to look at... See more

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