Self-Regulation
There are over 50 different brain areas governing various aspects of sensory integration, motivation, decision-making and behaviour. Ideally, when these are well-integrated, our interaction with our environment is pro-social and efficient. Dysrhythmia in any of these leads to immature behaviour with respect to the function it governs. For example, ... See more
Brain Maps for Psychotherapists - Neurofeedback London
Effective self-regulation therefore enables individuals to maintain their involvement in goal-driven activities over time and in various contexts
the concept of selfregulation is a complex, multilevel process that enables living systems to remain balanced. The essence of regulation in all fields is to inform an active system of the results of its actions and to correct them according to those results. A system is considered as self-regulating if it collects and processes information itself a
... See moreFrom a cybernetics point of view (Carver & Scheier, 1998), the concept of self- regulation is a complex, multilevel process that enables living systems to remain balanced.
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