Reminders for myself
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pinterest.comsupport when not drinking alcohol
I’ve finally realized why I’ve never been a fan of focusing just on productivity without focusing on other things as well.
Productivity is a natural outcome that happens when you have a deep purpose. When you have a deep purpose, you naturally come up with clear priorities to work on.
When you have a deep purpose and clear priorities, you become pr
... See moreMoving toward values is about reconnecting our day-to-day activities to the things that matter most to us. It's about clarifying for ourselves what a life well-lived would look like, and then intentionally bringing those qualities into our life and work in the present.
every.to • How to Do Hard Things
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pinterest.comNY / 2025 Goals
only drink @ home once a week
only eat anything on the allergy list 2x per month
exercise 3x per week consistently
All of this will help me avoid inflammation, pain, weight gain, anxiety.
Exceptions for very special occasions (like birthdays, special vacations)
Three daily wins: physical, mental, spiritual