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We have an endless amount of information and games at our fingertips, but it’s rotting our brains.

We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.

Notice how relaxed and grounded you feel when you simply observe and think?

We really don’t know how to stop and smell the roses anymore. ... See more

“The phone gives us a lot but it takes away three key elements of discovery: loneliness, uncertainty, and boredom. Those have always been where creative ideas come from.” —Lynda Barry