Reminders for myself
Rejection Sensitivity and ADHD
Understanding and Coping with Rejection Sensitivity
Dysphoria (RSD)
Real apologies for actual mistakes
“I am sorry FOR this BC of this. WHAT CAN I DO to make you feel better?“
I want communication for when it is going to work and for when it isn’t
You can say I don’t know, we can play it by ear
You can keep me posted like ok eating, and then showering, then we can see
You can say no even
You can make a list of all the
The thing you are deeply yearning to create is told to you in all the subtle ways other people's artwork slightly misses the mark
Miles Johnstonx.com