Reminders for myself
Often when people are stuck in life it’s because they’re holding out for the delusional possibility of a costless way of getting what they want, instead of just paying the cost


I should monitor whatever is essential to me. In that way, I ensure that my life reflects my values.
Gretchen Rubin • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
At almost every conceivable level of our imagining, it is impossible to create a change without a discontinuity, without a moment of not knowing who we are, or what we are going to become. Rupture precedes revolution.
Donald Winnicott • Article
Safety may avoid embarrassment, but it is also boring.
— Kyle Chayka, Filterworld [pg. 52]
You’ve been duped into thinking you can create a life without danger, one liberated from constraints and uncomfortable emotions, and that such a life is desirable. But you can’t, and it’s not. If you connect with someone and it comes with the risk of losing something, good. You’re alive!
freyaindia.co.uk • Risk-Aversion Is Killing Romance - By Freya India - GIRLS
Whether or not we live fulfilling lives often depends on our ability to honestly ask ourselves, How did I get here? Am I happy where I am? If not, how do I go to go somewhere different?