Relationships

Alex Wittenberg and

Why rich friends are so important to success

David Brooks afr.com

Nick

Mating in Captivity

Esther Perel • 4 highlights

goodreads.com

Jay Matthews

Looking for Alice

escapingflatland.substack.com escapingflatland.substack.com

sari

In Good Hands

Steph Ango stephanango.com

lili

My people are the whitepill people

The ones who try to find ways to support instead of tearing down

The ones who never make fun of others for the way they look or for their struggles

The ones who are kind to others (though sometimes they could be kinder to themselves)

rob hardy

how about you share what’s really upsetting you instead of acting distant and nonchalant

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phoebe

Understanding Others' Emotions | Lisa Feldman Barrett

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ssari

A fantastic insight by Lisa Feldman Barrett: When someone expresses anxiety, the first thing you should do is ask: do you want empathy or do you want a solution? Will 100% use this phrase going forward.

“Once you grow up, you realize you don’t want to be crazy in love.

You want to be calm in love,

stable in love, patient in love,

understood in love, safe in love.

Your partner should give you peace of mind and reassurance, not constant little heart attacks and high anxiety.”

rob hardy

aandrea

tell your mom/partner/friend you love them

Why rich friends are so important to success

Mating in Captivity

Looking for Alice

In Good Hands

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Understanding Others' Emotions | Lisa Feldman Barrett