Relationships
A random Monday thought! I hope this gives some perspective to someone!
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#wellness #wisdom #innerhealing #blackgirltherapist #mentalhealth #christiantherapist #wisdom #therapistsofinstagram #fashion #styleinspo #podcasting #mentalhealthmatters #blackmotherhood #blackmoms #blackgirljoy #instafashion #wellness... See more
instagram.comFor many people pleasers, the word “no” feels loaded. It can trigger fears of conflict, rejection, or being seen as “difficult.” It can feel scary. So scary.
That’s why it can help to start with softer language — phrases that still hold your boundary but feel less abrupt while you build... See more
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This is the goal for relationships, right? To have a partner who makes you feel safe, seen, heard, valued, and loved. However, if you have an insecure attachment style, this type of relationship might feel out of reach or maybe even impossible, especially if you've never witnessed a relationship like this. It IS possible for you, it just takes... See more
instagram.comSometimes in friendship, we end up asking for things our friends were never meant to fulfill. We want them to play the lead role while we sit back expecting them to carry the weight of mutual effort, care, and attention.
Often, this comes from what we didn’t receive as children, so we unknowingly require our friends to... See more
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Repair work is not solely your responsibility. Healthy relationships require mutual effort.
#nedranuggets
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After you've forgiven, you get to decide what the relationship will be like. Perhaps forgiveness means you can peacefully leave. It could also mean you move forward with explicit boundaries.
#nedranuggets
instagram.comcomparing and competing… 😬
can we avoid putting down one partner to soothe another? can we instead root safety in how we treat each other?
• peer support if you wanna chat 🔗 info on my page
• penpals + hundreds of polyam resources available 🔗 on 🅿️atreon: @chillpolyamory
instagram.comhave you ever noticed how sharing your feelings with someone who isn’t ready to hear them can feel like you’re starting a battle… and eventually, a war? 💭
✨It’s not you✨
It’s their own emotional immaturity making them feel attacked.
Remember, your feelings are... See more
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