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A nice advice I read on Substack, was to write when you are emotional and edit when you re calm. This has worked really well for me. When emotional, I can write a lot without realizing. The content is not necessarily all good, but I get a lot of writing fast. Then during editing, I will remove, organize etc the whole post, so that I keep the good p... See more

This is actually one of the bigger goals I've accomplished that I'm proud of, but it's weird to talk about it most of the time.

I took baby steps by giving myself small goals. For a while it was just to say good morning or hello to one stranger every day, assuming I crossed any. Just say hello and sort of nod, not really inviting conversation but j... See more