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This is actually one of the bigger goals I've accomplished that I'm proud of, but it's weird to talk about it most of the time.

I took baby steps by giving myself small goals. For a while it was just to say good morning or hello to one stranger every day, assuming I crossed any. Just say hello and sort of nod, not really inviting conversation but j... See more

A nice advice I read on Substack, was to write when you are emotional and edit when you re calm. This has worked really well for me. When emotional, I can write a lot without realizing. The content is not necessarily all good, but I get a lot of writing fast. Then during editing, I will remove, organize etc the whole post, so that I keep the good p... See more