# Recovery
The greatest gift of sobriety is recovering the person I was meant to be and getting to spend time with him.
Go to bed earlier. Wake up and move right away. Find sunlight and get in it. Even when you feel tired, go on a walk. Cheer yourself on the entire time. These small shifts are creating an entirely new version of yourself. Commit to them, and you’ll be a different person.
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I didn’t begin a life of manipulation and deceit to gain anything other than acceptance. I wasn’t trying to trick anyone out of love or money, or really anything tangible, I just wanted to make them happy. I had come to believe this meant adopting a certain persona, trying to become the thing that each and every person needed and loved, even... See more
I didn’t begin a life of manipulation and deceit to gain anything other than acceptance. I wasn’t trying to trick anyone out of love or money, or really anything tangible, I just wanted to make them happy. I had come to believe this meant adopting a certain persona, trying to become the thing that each and every person needed and loved, even... See more
Reader

Long-distance relationships were, for me, a perfect balance of commitment and freedom. I loved the emotional roller coaster that comes from longing, reconciling and parting, over and over again. I’ve been through three of them, and in each case I was ambivalent about actually moving to the new town. They allowed me to put my best self forward,... See more
open.substack.com
Because I can't change a tire. I can't do my taxes. I can't light a grill. I usually can't hang a picture without creating holes the size of silver dollars in the drywall. (But the few times I have done it successfully, man, oh, man, did I feel like I could save us all.) I can't camp. Or ski. Or climb up ladders higher than six feet. I speak no... See more
To the Man Who Is No Longer Afraid
the emotional literacy section of the manhood handbook was ripped out somewhere around second grade and replaced with “just walk it off.”
Am I a Real Man or Just Dead Inside?
I couldn't describe what or who God is — only that I have faith in it, it is inside of me, and it happens all around me
https://open.substack.com/pub/healings/p/healings-faq-no-18-brock-keeling?r=2ng4e&utm_medium=ios
You know it’s okay to need people, right?
To ask for help? We know that a lot of people believe that you should be out here pulling yourself up by your bootstraps but we’d like to propose an alternative: that we put out our hand when we need help, and let someone else do the pulling. And when we’re up and steady, we reach back and offer a hand.
To ask for help? We know that a lot of people believe that you should be out here pulling yourself up by your bootstraps but we’d like to propose an alternative: that we put out our hand when we need help, and let someone else do the pulling. And when we’re up and steady, we reach back and offer a hand.