recovery
I couldn’t quit smoking until I convinced myself that smoking was for losers.
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
Aaron Francis
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
Aaron Francis
Nathan Baschez • Tweet
People who trust themselves trust themselves because they’re honest with themselves. More specifically, they’re honest about what they need to restrict themselves from or altogether avoid. We think that the more we trust ourselves, the fewer boundaries we’ll need; the opposite is true. The people who trust themselves the most are the ones who honor
... See moreKatherine Morgan Schafler • The Perfectionist's Guide to Losing Control
The spiritual awakening nobody talks about is the one where you realize God has been orchestrating black swan events in your life specifically to destroy every false thing you built your identity on, and what you thought was bad luck was actually precision demolition. The reason it had to be unpredictable is because if you saw it coming you would... See more
🕊️x.comMost inner work fails because it’s done from the same self-rejection it’s trying to heal.
Joe Hudson • Tweet

When drawing, the trick is to spend more time looking at the thing you are trying to draw than at your picture. This is true for writing, too.
Bruce Kasanoff • Henrik Karlsson on Substack
My general working definition of compulsive/addictive behavior is “a pathological relationship to any mood-altering experience that has life-damaging consequences.”