recovery
"The particular nature of our shame tells us exactly all the ways we need to come out of hiding. Shame is difficult, shame is painful, shame is our reinforced recoil from the same experiences that previously seemed to break our hearts and made us feel shameful in the first place. But shame is our constant companion, who for our own good and for the
... See moreEmbed future in today. Action bias in here and now. And weave time to unleash compounding. Small steady steps in right direction
The fear of making mistakes is a particularly strong dampener on one’s learning. You can’t learn if you can’t make mistakes. I like the idea that mastery is simply a very intimate understanding of all the possible mistakes one could make.
Visakan Veerasamy • on scaffolding
There's an idea I think I picked up from Robert Kegan, the idea of an "evolutionary balance" in your personality structure. Or maybe it was “evolutionary truce.” The idea, as I remember it, is that your personality is made of many different dynamic forces, all pulling and pushing in different ways. For most of your life, those forces find an... See more
Destabilization & the Frequency of Values
Old paradigms die hard. Puking, sweating, convulsing every vestige of What No Longer Works into a heaping pile of shitty compost that will eventually grow something new and beautiful, but not until you’re scraped raw of every notion of what that might be.
McCall Erickson on Substack
Forgiveness Prayer
In this moment of stillness,
I release the weight of past hurts and grievances,
Letting them dissolve like morning mist in the warmth of understanding.
To those who have caused me pain:
I acknowledge that you, too, were walking your own difficult path.
Your actions, though they wounded me,
Were born from your own struggles, fears, and... See more
In this moment of stillness,
I release the weight of past hurts and grievances,
Letting them dissolve like morning mist in the warmth of understanding.
To those who have caused me pain:
I acknowledge that you, too, were walking your own difficult path.
Your actions, though they wounded me,
Were born from your own struggles, fears, and... See more
zen eth/acc • Tweet
“All change is hard at first, messy in the middle and gorgeous at the end.”
— Robin Sharma
— Robin Sharma
Reads with Ravi • Tweet
In my experience, at least some degree of nondual realization makes handling addictions WAY easier.
It's no longer me handling a force, fixing myself, purifying my psyche. It really feels like what Rumi said:
"Be melting snow. Wash yourself of yourself"
It's no longer me handling a force, fixing myself, purifying my psyche. It really feels like what Rumi said:
"Be melting snow. Wash yourself of yourself"
Marvin Keilbach • Tweet
I notice this pattern constantly with my hypertrophied left hemisphere coaching clients: they're paralyzed needing to understand before they trust. But transformation happens when we trust without reason…understanding (may) arise later.
Daniel Thorsonx.com