Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.
James Doty • Mind Magic
Thoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
But boredom is when life happens.
Nick Catucci • You might just have to be bored
What would happen if you did a Zoom call with the people who follow your work? Or if you planned a small dinner with other creative people in your orbit? Say we use the internet as a tool to make the plans, and then we close the laptop and build with the handful of people in front of us - then what? What could we do that we’re avoiding because
... See moreBut solitude and loneliness are not one and the same. “It is actually a very healthy emotional response to feel some loneliness,” the NYU sociologist Eric Klinenberg told me. “That cue is the thing that pushes you off the couch and into face-to-face interaction.” The real problem here, the nature of America’s social crisis, is that most Americans... See more
archive.ph
Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.
Brad Stulberg • The Key to Longevity Is Boring
Friction-maxxing is not simply a matter of reducing your screen time, or whatever. It’s the process of building up tolerance for “inconvenience” (which is usually not inconvenience at all but just the vagaries of being a person living with other people in spaces that are impossible to completely control) — and then reaching even toward enjoyment.... See more
Archive snapshot page (archive.ph) — Unknown page
Tech companies want you to think that life is generally difficult and inconvenient. It’s not. But without this idea, they don’t really have a reason to exist. In some cases, their mere presence IS the reason life is more difficult than it needs to be.
PTSD is literally defined as being “marked by an inability to construct a coherent story of our past.”