Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
The scientific virtues are:
- Stupidity
- Arrogance
- Laziness
- Carefreeness
- Beauty
- Rebellion
- Humor
The Scientific Virtues
It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more
Bill Wear • The Quiet Art of Attention
Basic dynamic in life: there is nothing meaningful enough to make you happy that could not make you sad if you lost it. This is the paradox of feeling, and it’s inherent and existential. If things inspire real positive emotion in you then they are necessarily things in which you are sufficiently invested that you would feel negative emotions when... See more
Freddie deBoer • You Are You. We Live Here. This is Now. - Freddie deBoer You Are You. We Live Here. This is Now.
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
amazon.com
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.
James Doty • Mind Magic
Thoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
Persistently for the last twenty years the ideals of order or liberty have dwindled in our books; the ambitions of wit and eloquence have dwindled in our parliaments. Literature has purposely become less political; politics have purposely become less literary. General theories of the relation of things have thus been extruded from both; and we are
... See moreG. K. (Gilbert Keith) Chesterton • Heretics
I set an intention for 2025: fewer things, fewer tabs open at once - on my laptop and in my mind - but doing things well, present and mindful. Less, but better.