Reclaim The Brain

A High-Level Introduction to Idleism

Not to be confused with idealism. Although, I wouldn’t mind making the argument that idle is the ideal. Some principles of Idleism, in no particular order:

• You are more than an hourly rate.

  • You will never get paid “what you are worth” by an employer. The entire precept of capitalism is that they make more from your

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In 1938 humans were offered three global stories to choose from, in 1968 just two, and in 1998 a single story seemed to prevail. In 2018 we are down to zero. No wonder that the liberal elites, who dominated much of the world in recent decades, are in a state of shock and disorientation. To have one story is the most reassuring situation of all.

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Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.

I set an intention for 2025: fewer things, fewer tabs open at once - on my laptop and in my mind - but doing things well, present and mindful. Less, but better.

But solitude and loneliness are not one and the same. “It is actually a very healthy emotional response to feel some loneliness,” the NYU sociologist Eric Klinenberg told me. “That cue is the thing that pushes you off the couch and into face-to-face interaction.” The real problem here, the nature of America’s social crisis, is that most Americans... See more

It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more