Reclaim The Brain

One of the take-home lessons of Buddhist philosophy is that feelings just are. If we accepted their arising and subsiding as part of life, rather than reacting to them as if they were deeply meaningful, we’d often be better off. Learning to do that is a big part of what mindfulness meditation is about.

A High-Level Introduction to Idleism

Not to be confused with idealism. Although, I wouldn’t mind making the argument that idle is the ideal. Some principles of Idleism, in no particular order:

• You are more than an hourly rate.

  • You will never get paid “what you are worth” by an employer. The entire precept of capitalism is that they make more from your

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The scientific virtues are:

• Stupidity


• Arrogance


• Laziness


• Carefreeness


• Beauty


• Rebellion


• Humor

“We do not obtain the most precious gifts by going in search of them,” she insisted, “but by waiting for them.”3

I think of writing a lot like walking. It’s rarely the most popular, the most effective, or the most efficient way of getting to your destination. I don’t always want to do it, and it’s not always technically enjoyable; sometimes it’s boring or slow, sometimes it’s tiring and pointless, sometimes it’s cold or wet or windy and I’m retracing the same... See more

Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.

As a method, marginalia remind us that all annotation is allusive, that all literature is connected to everything else, that the reader influences the writer as surely as the other way around, and even if the later has been dead for centuries.