Quotes 💗

Coaching is guiding a person toward their own inner wisdom, clarity, and sense of possibility.

Tara Sophia Mohr

Dwell as near as possible to the channel in which your life flows. - Henry David Thoreau

A tiny bud of a smile on your lips nourishes awareness and calms you miraculously… your smile will bring happiness to you and to those around you.

Your Personal Brand includes both your personal and professional identity. It also includes both online and offline communication, as well as both explicit and implicit communication. We FILTER what we share in each situation depending on the context and the audience. - Dr Andrea Wojnicki

The human brain isn't wired to thrive on effortless living, it's wired to grow through friction,” says Riky Hanaumi, clinical director at the US mental health group Quadrant Health. “I see this every day in therapy: when people remove all discomfort from their lives, they don't become calmer, they become emptier. Struggle, when it's meaningful,

We thought of life by analogy with a journey, a pilgrimage, which had a serious purpose at the end, and the thing was to get to that end... But we missed the point the whole way along. It was a musical thing and you were supposed to sing or to dance while the music was being played". Alan watts

Munindra Ji (Anagarika Munindra), a beloved vipassana meditation teacher.

When asked why he practiced meditation, he responded: “So I will see the tiny purple flowers by the side of the road as I walk to town each day.”