Anne Muehlethaler

The human brain isn't wired to thrive on effortless living, it's wired to grow through friction,” says Riky Hanaumi, clinical director at the US mental health group Quadrant Health. “I see this every day in therapy: when people remove all discomfort from their lives, they don't become calmer, they become emptier. Struggle, when it's meaningful,

You Darkness
Rainer Maria Rilke translated by David Whyte

You darkness from which I come,

I love you more than all the fires

that fence out the world,

for the fire makes a circle

for everyone

so that no one sees you anymore.

But darkness holds it all:

the shape and the flame,

the animal and myself,

how it holds them,

all powers, all sight —

and it is possible:

Timing your overnight success

If it takes three to five years for a project to gain traction, it probably doesn’t pay to start a project that the world knows it needs right now.

The challenge is picking something the world will need then. And the hard part is patiently and persistently sticking with it despite the fact that it’s not on everyone’s

“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of Nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. “ 1

“I am of the opinion that my life belongs to the whole community, and as long

We thought of life by analogy with a journey, a pilgrimage, which had a serious purpose at the end, and the thing was to get to that end... But we missed the point the whole way along. It was a musical thing and you were supposed to sing or to dance while the music was being played". Alan watts

The bud

stands for all things,

even for those things that don't flower,

for everything flowers, from within, of self-blessing;

though sometimes it is necessary

to reteach a thing its loveliness,

to put a hand on its brow

of the flower

and retell it in words and in touch

it is lovely

until it flowers again from within, of self-blessing;

(portion of poem)
Saint