Anne Muehlethaler
@annvi
Swiss Intl Light. Likes to make magic happen✨
Consultant | Coach | Teacher | Writer |
Discover Out of the Clouds, the podcast
+ The Mettā View
Anne Muehlethaler
@annvi
Swiss Intl Light. Likes to make magic happen✨
Consultant | Coach | Teacher | Writer |
Discover Out of the Clouds, the podcast
+ The Mettā View
... See moreA Prayer
Refuse to fall down
If you cannot refuse to fall down,
refuse to stay down.
If you cannot refuse to stay down,
lift your heart toward heaven,
and like a hungry beggar,
ask that it be filled.
You may be pushed down.
You may be kept from rising.
But no one can keep you from lifting your heart
toward heaven
only you.
It is in the middle of misery
that so
EFFECTS OF LOVING-KINDNESS MEDITATION ON PROSOCIAL
BEHAVIOR: EMPIRICAL AND META-ANALYTIC EVIDENCE
ABSTRACT
• Purpose. Brief Loving-Kindness meditation (LKM) is introduced here as a valid social
marketing intervention. LKM positively influences prosocial cognitions and affects.
However, it remains unclear whether brief meditation interventions can influence
prosocial behavior. This study aims to provide evidence of the effects of short LKM on
prosocial behavior.
Control is why brains are on constant alert for the unexpected. Unexpected change is a portal through which danger arrives to swipe at our throats. Paradoxically, however, change is also an opportunity. It’s the crack in the universe through which the future arrives. Change is hope. Change is promise. It’s our winding path to a more successful
... See morethe story theorist and celebrated commissioner of screen drama John Yorke has written that ‘the image every TV director in fact or fiction always looks for is the close-up of the human face as it registers change.’
