Quotes
what we pay attention to, grows.
Albert Einstein: “We cannot solve our problems with the same thinking we used when we created them.”
Elizabeth Kolbert • Under a White Sky
you don't think your way into a new way of behaving. You behave your way into a new way of thinking.
"[Differentiation] consists of developing personal and authentic emotionally engaged relationships with each member of the family and changing one's part in the old repetitious, dysfunctional emotional patterns to the point at which one is able to state, calmly and nonreactively, one's personal view of important emotional issues, regardless of who ... See more
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“you can't solve problems at the level in which the problems were created.“ - einstein
Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.
- Mary Oliver
Mona's Couple Serenity Prayer
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
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“Between the stimulus and response there is a space. In that space it is our power to choose our response. In our response lies our growth and freedom” -Victor E. Frankl