quotable
A new state of being creates a new personality … a new personality produces a new personal reality. How will you know whether this meditative practice has activated your three brains to produce the intended effect? Simple: you will feel different as a result of investing in the process.
Joe Dispenza • Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
ian ross added 1mo
“Joy is the feeling we experience as we move towards our potential. “ - Sean Achor
ian ross added 4mo
ian ross added 4mo
I am That
ian ross added 6mo
ian ross added 6mo
[Chill.] A definition
the sudden awareness that no one knows what they're doing
And life is short.
And much of what you’re worrying about right now, in the fullness of time, just doesn’t matter.
You may not “got this.”
You may not “figure it out”
You may not be have the perfect plan.
But neither do the rest of us.
So take a deep breath, smile and relish the mess.
"Everything will be okay in the end. If it's not okay, it's not the end" - John Lennon
ian ross added 6mo
ian ross added 6mo
" i acknowledge that you have not been able to count on me to be a voice of support in your head. when things go wrong, i commit to you, that if you fuck every single thing up, if it all goes wrong - and if it all goes wrong to the max, and everybody leaves you, you can count on me to be support in your head. you don't need to worry about you and me being in a room alone and me tearing you down. "
-Jere Simpson - Field Tripping
“Attention is the rarest and purest form of generosity.”
mindfulness.substack.comian ross added 6mo
ian ross added 6mo