psychology

The good man of the reasonable center, in Galloway’s view, adheres to a code indistinguishable from that of the Boy Scouts: mental and physical fitness, emotional resilience, hard work, financial prudence, caring for others. Few could object to any of this. But the person it describes—a kind and conscientious sort, who aspires to make a decent

Words make our reality and make our universe real.

The Five Steps of Emotion Coaching:

1. Be Aware of Your Child’s Emotions: Recognize your child’s feelings as opportunities for connection and teaching.


2. Recognize Emotion as an Opportunity for Connection and Teaching: Use emotional moments to bond with your child and impart valuable lessons.


3. Help Your Child Verbally Label Emotions: Assist your child

Consequence vs Conviction — “Where there is low consequence and you have very low confidence in your own opinion, you should absolutely delegate. And delegate completely, let people make mistakes and learn. On the other side, obviously where the consequences are dramatic and you have extremely high conviction that you are right, you actually can’t

ease. If you want a successful business, relationship, or anything that is out of the norm, you must fundamentally change the goals your mind operates on by changing who you are.

Motivation often comes after starting. Find a way to start small. Objects in motion tend to stay in motion.

80% of living the life you want boils down to creating your own goals while most people are mindless slaves to society’s goals.

you only have a certain amount of force to provide to your work and where you place that force is just as important as how hard you work.

topophilia , popularized by the geographer Yi-Fu Tuan in 1974 as all of “the human being’s affective ties with the material environment.” In other words, it is the warm feelings you get from a place. It is a vivid, emotional, and personal experience, and it leads to unexplainable affections.