psychology

The modern understanding of a career in most knowledge work fields involves a non-trivial amount of sacrifice. You are expected to pay your dues, work your way up, and ride out the rough patches. Endurance is key. If you stick it out long enough, there’s something great on the other side — primarily security. Even in jobs where management is less

The Five Steps of Emotion Coaching:

1. Be Aware of Your Child’s Emotions: Recognize your child’s feelings as opportunities for connection and teaching.


2. Recognize Emotion as an Opportunity for Connection and Teaching: Use emotional moments to bond with your child and impart valuable lessons.


3. Help Your Child Verbally Label Emotions: Assist your child

when you understand what stage you’re in and the exact “conditions” you need to make progress, what seems impossible now becomes inevitable.

Your mind literally reconstructs how it processes reality.

Karl Marx had a different view: that being occupied by good work was living well. Engagement in productive, purposeful work was the means by which people could realise their full potential.

You can take the same approach to your work, to your goals, and to your legacy. By combining these two ideas — the consistency of “10 years of silence” and the focus of “deliberate practice” — you can blow past most people.

career is a device that businesses and managers can use as a motivation to get the deference and feigned enthusiasm that they want (and often feel they need) from employees.

What if we all lived life like a surfer on a wave?

The answer that kept coming to me was that we would take more risks.

topophilia , popularized by the geographer Yi-Fu Tuan in 1974 as all of “the human being’s affective ties with the material environment.” In other words, it is the warm feelings you get from a place. It is a vivid, emotional, and personal experience, and it leads to unexplainable affections.

Your life feels terrible because your mind is filled with beliefs that interpret it as terrible.

But here’s the truth that psychology points to:

You’re in the perfect position to change your life.