Procrastination

"If you feel resistance before you begin, it's usually procrastination and you need to get started.

If you feel resistance after you begin, it's usually feedback and you need to make adjustments."

we tend to procrastinate on tasks that bring up difficult emotions, like fear, pressure, or self-doubt.

The Ivy Lee Method: 1. At the end of each work day, write down the six most important things you need to accomplish tomorrow. Do not write down more than six tasks.2. Prioritize those six items in order of their true importance.3. When you arrive tomorrow, concentrate only on the first task. Work until the first task is finished before moving on to... See more

“Action forces prioritization.

If you're stuck deciding between options, force yourself to act. You can only act on one thing at a time, which means you will have to make something the top priority.

Even if you pick wrong, you'll learn something.”