Procrastination
“If you feel resistance before you begin, it’s usually procrastination and you need to get started.
If you feel resistance after you begin, it’s usually feedback and you need to make adjustments.”
If you feel resistance after you begin, it’s usually feedback and you need to make adjustments.”
James Clear • 3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality
Keep showing up.
This is not a spectator sport. It’s not just billionaires and politicians who will decide our future – it’s small business owners and students and citizens; it’s whoever steps up and whoever you bring along with you. Take breaks but keep going. We shape the future.
This is not a spectator sport. It’s not just billionaires and politicians who will decide our future – it’s small business owners and students and citizens; it’s whoever steps up and whoever you bring along with you. Take breaks but keep going. We shape the future.
“Procrastinating on something important is choosing to delay a better future.”
James Clear • Highlights From jamesclear.com
Reasons for procrastination
boredom
frustration
difficulty level
unstructured/ambiguous goal
lack of personal meaning
lack of intrinsic reward

"A man who procrastinates in his choosing will inevitably have his choice made for him by circumstance.” | Hunter S. Thompson
instagram.comThe Ivy Lee Method: 1. At the end of each work day, write down the six most important things you need to accomplish tomorrow. Do not write down more than six tasks.2. Prioritize those six items in order of their true importance.3. When you arrive tomorrow, concentrate only on the first task. Work until the first task is finished before moving on to... See more
jamesclear.com • The Ivy Lee Method: The Daily Routine for Peak Productivity
be and do > think and try