If you have an intractable, long-running problem in your life, and you’ve tried everything you can think of as far as running at it headfirst—try switching tracks, leaving that problem aside for awhile, and getting really , really into whatever pops into your intuition. Have you been meaning to learn everything there is to know about Indian... See more
5/ You try to figure things out rather than feel through them
How do you drop a hot frying pan?
You feel it, and you will let go.
All your bad habits are hot frying pans.
Ali Abdaal discusses blending Western therapy and Buddhist acceptance to manage challenges, shares insights on motivation and discipline, and promotes Brilliant, an interactive learning platform for enhancing problem-solving and understanding AI.