being present
on being in the moment
Stuart Evans and
being present
Here’s the deal. The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is. When we make that kind of deep bow to the soul of a suffering person, our respect reinforces the soul’s healing resources, the only resources that can help the sufferer make it through.... See more
First of all, I think you’re documenting too much if there’s things that you document that you don’t go back to.
Becca Rashid • Can We Keep Time?
I am also slowly learning that being present is not just about giving my full attention to whatever is happening right now. It is also about recognising that what I have is good, and then wanting what I have.
Dillard reflects on a surprising encounter with a weasel, using it to delve into themes of instinct, necessity, and the purity of living fully in the present moment. “The thing is to stalk your calling in a certain skilled and supple way, to locate the most tender and live spot and plug into that pulse. This is yielding, not fighting. A weasel doesn't "attack" anything; a weasel lives as he's meant to, yielding at every moment to the perfect freedom of single necessity.”
The more attention we pay to the moment, the simpler it becomes. Because you are no longer juggling endless loops of thought at once. You’re exclusively focused on the precious moment you are in. And in doing so: you expand into it. In focusing your attention on one point—precisely where you are—you channel your infinite attention directly into it,
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