Plum Village | Mindfulness 🪷🍵
The Fourteen Mindfulness Trainings
The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing. They are the torch lighting our path, the boat carrying us, the teacher guiding us. They allow us to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. ... See more
The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing. They are the torch lighting our path, the boat carrying us, the teacher guiding us. They allow us to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. ... See more
The Fourteen Mindfulness Trainings | Plum Village
The Way - Meditation training program
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The Body as a Practice
Taking care of our body is an important practice. We need our body to be healthy in order for us to practice. Mindful Movements and Deep Relaxation can support our health and happiness in the practice, and keep us in touch with our body.
Each day we practice the 10 Mindful Movements, which is an opportunity for us to unite our
... See moreThich Nhat Hanh • Extended Practices | Plum Village
The Six Principles of Togetherness
Physical Presence
Sharing Material Resources
Sharing Ethical Principles
Sharing Insights and Views
Sharing from the Heart
Compassionate Communication
There are three kinds of intimacy. The first is physical and sexual, the second is emotional, and the third is spiritual. Sexual intimacy cannot be separated from emotional intimacy; they go together. And, if spiritual intimacy is there, the physical, sexual intimacy will be meaningful, healthy, and healing. Otherwise, it will only be destructive.
... See moreThich Nhat Hanh • Zen and the Art of Saving the Planet
Taking Care of Anger
Thay often compares our anger to a small child, crying out to his mother. When the child cries the mother takes him gently in her arms and listens and observes carefully to find out what is wrong. The loving action of holding her child with her tenderness, already soothes the baby’s suffering. Likewise, we can take our anger in
... See moreThich Nhat Hanh • Extended Practices | Plum Village
Waking Up
Hugging Meditation
Tea Meditation
Living Together
Bell of Mindfulness
Dharma Sharing
Noble Silence
Beginning Anew
Lazy Day
Gatha-Poems
The Body as a Practice
Service Meditation
Solitude
Touching The Earth
Taking Refuge
Sangha Body
Sacred Corner
Sangha Building
Taking Care of Anger
To Bow Or Not To Bow
Going Home
Caligraphy
Mindful Writing
Dharma Sharing
Dharma sharing is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive e
... See moreThich Nhat Hanh • Extended Practices | Plum Village
Let them vomit 🤮 Don’t interrupt
Share from the heart — when your heart is pulsating quickl
Living Together
Together-ness is a practice. At the practice center we have a unique opportunity to live closely with friends from many different countries and backgrounds. Together we form one Sangha body, connected by the practice of mindfulness. With our collective energy of calming and looking deeply, it is possible for us to support each other... See more
Together-ness is a practice. At the practice center we have a unique opportunity to live closely with friends from many different countries and backgrounds. Together we form one Sangha body, connected by the practice of mindfulness. With our collective energy of calming and looking deeply, it is possible for us to support each other... See more
Thich Nhat Hanh • Extended Practices | Plum Village
Touching The Earth
The practice of “Touching the Earth,” also known as bowing deeply or prostrating, helps us return to the Earth and to our roots, and to recognize that we are not alone but connected to a whole stream of spiritual and blood ancestors. We touch the Earth to let go of the idea that we are separate and to remind us that we are the Ear
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