Personal Growth
Reasons for procrastination
boredom
frustration
difficulty level
unstructured/ambiguous goal
lack of personal meaning
lack of intrinsic reward
■ The 1st Law of Behavior Change is make it obvious.
James Clear • Atomic Habits: the life-changing million-copy #1 bestseller
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Did you know? A research conducted by Ginther and Pollack shows that “family intactness increases high school and college graduation rates, as well as high employment rates.” ~ Stephen Covey
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Did you know? A research conducted by Ginther and Pollack shows that “family intactness increases high school and college graduation rates, as well as high employment rates.” ~ Stephen Covey
https://headway-product.com/guest-pass?slug=the-7-habits-of-highly-effective-f... See more
PAUSE: Postpone Action Until Serenity Enters.
Walk slowly, but never backwards. James Clear
No random actions, none not based on underlying principles.
Aurelius, Marcus • Meditations: A New Translation (Modern Library)

Atomic Habits CCRR - James Clear
“Radical candor is humble, it’s helpful, it’s immediate, it’s in person — in private if it’s criticism and in public if it’s praise — and it doesn’t personalize.”