personal growth
“If you inherently long for something, become it first. If you want gardens, become the gardener. If you want love, embody love. If you want mental stimulation, change the conversation. If you want peace, exude calmness. If you want to fill your world with artists, begin to paint. If you want to be valued, respect your own time. If you want to live... See more
Almost anything that we are able to direct sustained attention at will begin to loop on itself and bloom.
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
Almost anything you give sustained attention to will begin to loop on itself and bloom
“Africans are notoriously religious” - John Mbiti (1969) African Religions and Philosophy. To contextualize this more: when Mbiti says African peoples had ‘no concept of the future’ he doesn’t mean they couldn’t plan, prepare, or think ahead, rather what he’s saying is the future does not exist as an abstract, infinite horizon. Time is tied to... See more
instagram.comThe concept of time according to African culture
For I have a single definition of success: you look in the mirror every evening, and wonder if you disappoint the person you were at 18, right before the age when people start getting corrupted by life. Let him or her be the only judge; not your reputation, not your wealth, not your standing in the community, not the decorations on your lapel. If... See more