Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
Self-confidence isn't always good and self-doubt isn't always bad. The goal is self-awareness, which at its peak generates the appropriate amount of both feelings.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza • 7 highlights
amazon.com
The summary of all self-help is to focus on the long-term in everything you do!
Divya Mittaltwitter.comOne antidote is to allow yourself to imagine what it might feel like to know you'd never fully get on top of your work, never become a really disciplined exerciser or healthy eater, never resolve the personal issue you feel defines your life's troubles. What if I'll always feel behind with my email? What if listening attentively to other people
... See moreOliver Burkeman • What if you never sort your life out?
After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile
metaphoriciantwitter.com