I'm 36.
Stress controlled me for years so I turned to neuroscience.
After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks.
Here are the top 7 that will change your life: https://t.co/51QcPUZbhb
Make it incredibly easy to do whatever you want to do. You want to design your life for the least effective, least intelligent, least conscientious version of yourself. That person is probably an idiot.