optimization
It’s time to unplug.
instagram.comTake notes when you read and watch videos as it greatly improves your recollection by handwriting your notes.
Danny Forest • Learn New Skills in 15 Hours: The Essential Guide
Neuroscience says your brain listens to your words — and rewires accordingly. Say these 7 evidence-backed phrases daily to train your mind for clarity, calm, and growth.
💾 Save this → Your brain will thank you.
*Backed by peer-reviewed research from 2015 and beyond.... See more
instagram.comJoe Hudson: How your Emotions Drive your Success & Fulfillment
youtube.comLife Philosophy
Understanding Yourself
You don't have direct access to reality—no one does.
Your brain constructs reality from bits of incoming information. What you perceive is a simulation crafted by your mind. Remarkably, you have the power to shape this simulation into either a heaven or a hell.
Your beliefs shape your capabilities.
"Whether you... See more
Understanding Yourself
You don't have direct access to reality—no one does.
Your brain constructs reality from bits of incoming information. What you perceive is a simulation crafted by your mind. Remarkably, you have the power to shape this simulation into either a heaven or a hell.
Your beliefs shape your capabilities.
"Whether you... See more