Nature Of Humanity
Discover recipes, home ideas, style inspiration and other ideas to try.
pinterest.comThe tool I use is Dan Siegel’s window of tolerance which is the space in which we can put up with intensity and arousal without becoming dysregulated. In our windows, we can meet unwanteds head-on without getting distressed. It takes practice, but you can increase your ability to be grounded and calm even when your trauma is being triggered. This... See more
How to Embrace Shadow Futures with Mindfulness
Feedbag
music.youtube.comWe’re drowning in content.
Every platform, every scroll, every second—more inputs, more noise, mo
re things trying to hook your attention. The old metrics of intelligence—who memorized the most, who spoke the loudest, who finished the book first—don’t mean much here.
In an age where AI can generate anything, the question is no longer "can it be... See more
Every platform, every scroll, every second—more inputs, more noise, mo
re things trying to hook your attention. The old metrics of intelligence—who memorized the most, who spoke the loudest, who finished the book first—don’t mean much here.
In an age where AI can generate anything, the question is no longer "can it be... See more
Reader
The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort.
