Morning Person
My experience on wake up early, plan early, success early.
Morning Person
My experience on wake up early, plan early, success early.
two main reasons you need a morning routine: To give you more confidence, courage, and conviction at the start of your day. To figure out your most important priorities so you’re more intentional throughout your day.
早起的確有兩個好處
一個是你覺得時間充足,今天可以去解決複雜的事情
另一個是剛睡醒可以有效計畫今天的優先性
一個是你有最好的注意力,一個是最好的意圖
而好的開始的日子以高機率發生,就會心想事成
reprogrammed my sleep schedule to become a morning person.
設定sleeping schedule是一大重點
我要分享我作為早晨人的好與壞
從紀錄開始,把相關的內容聚集起來
睡眠幫助自己忘記
就有空間處理新的資訊
但要建立偉大的東西
還需要我們能把之前的stock繼續發展
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