Morning Person
My experience on wake up early, plan early, success early.
Morning Person
reprogrammed my sleep schedule to become a morning person.
John Zeratsky • Make Time: How to focus on what matters every day
設定sleeping schedule是一大重點
我要分享我作為早晨人的好與壞
從紀錄開始，把相關的內容聚集起來
two main reasons you need a morning routine: To give you more confidence, courage, and conviction at the start of your day. To figure out your most important priorities so you’re more intentional throughout your day.
Peter Voogd • 6 Months to 6 Figures
早起的確有兩個好處
一個是你覺得時間充足，今天可以去解決複雜的事情
另一個是剛睡醒可以有效計畫今天的優先性
一個是你有最好的注意力，一個是最好的意圖
而好的開始的日子以高機率發生，就會心想事成
睡眠幫助自己忘記
就有空間處理新的資訊
但要建立偉大的東西
還需要我們能把之前的stock繼續發展
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