Dr. Chi-Hua Wang

由於我是很早起來

現在變得愈來愈早睡覺

然後又愈來愈早起來

感覺這樣早起其實也是一種熬夜

不知道需不需要改善

或者就是面對這個現實

Using perspective as a form of framing makes a great deal of sense. It shapes how we see the world and how we interpret events. Take probabilistic events as an example: different schools of thought define and quantify probability in different ways, which leads to different expected values, different ways of measuring uncertainty, and consequently

Perspective has two definitions. Context: a sense of the larger picture of the world, not just what is immediately in front of us Framing: an individual’s unique way of looking at the world, a way that interprets its events

今天在想一件事：習慣、任務、日課到底差在哪裡？

這念頭是被朋友啟樺一句話喚起的。

他說：

「我們這種做知識工作的人，要把一些事當作「日課」來做。

不管你今天心情好還是壞，都要做。

就像和尚念經，不管上課、午課、晚課固定都要念。」

這概念挺有意思的！

因為我過去的確把很多事當成「有空才做」、「想做才做」。

但真的想進步，好像不能只靠心情來決定要不要行動。

▋所以，我開始拆解這 3 個詞到底差在哪

1. 任務

對我來說，任務就是某個情境裡「不得不做」的事。

比如辦公室要交月報、開會、回信，家裡要洗衣服、拖地、倒垃圾。

這些事通常是環境要求你做，不做就出事。

2. 習慣

它比較像是自己養成的一種自動模式。

多半是因為你覺得做了對你有好處，才會一直做下去。

像是運動、閱讀、寫日記、早睡這些。

但也有反面例子，像抽菸、滑手機...那

When something has meaning, it becomes work.

When something is meaningless, it becomes play.

Rosa tells me of a word in Russian, быт, pronounced bytʹ. The Internet translates it as “everyday life”, but it really means something more melancholy, the drudgey underbelly of existence. It means the mundane in opposition to the spiritual; the things that we actually spend most of our time doing; washing up, sweeping dried bits of food and fluff

I aspire to Isak Dinesen’s way: work a little every day, without hope and without despair. What a way to live! To make! To be!