Mindfulness & Wisdom
You may feel unable to reclaim your identity as a gifted person because of the social stereotype that the gifted are somehow above everyone. That is not the case; owning your giftedness is not about arrogance, but rather the need to be congruent with your capabilities, values, and place in this world.
Imi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
WALTER ISAACSON
... See moreRemembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything all external expectations, all pride, all fear of embarrassment or failure these things just fall away in the face of death, leaving only what is truly important.
Remembering that you
In other words, severe difficulty in emotional regulation is not a direct result of being born intense, but a result of two combining factors: 1 Being born with heightened sensitivity and a gift in perceptivity. 2 Living in a deficient childhood environment that fails to meet emotional needs.
Imi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)

Rareness of Love "When you're young, you believe that there will be many people with whom you'll connect with deeply. Later in
life, you come to realize that it only happens a few times. A few moments, frozen in genuine beauty, where you look at someone and you know, from a place deep within yourself, that they are going to mean something to you, that they are rare. When it comes to this kind of connection, it's important to understand that energy cannot be created or destroyed - that is a scientific fact. If the depth is there, it cannot be denied, cannot slip through your fingers, cannot be something you successfully run away from due to fear of exposure or battle wounds. You can try to dismiss it, can try to stay protected and hidden from the warmth, but your hiding spot is never watertight — it always catches up to you. And if it's not meant to fit within the soul of you, if it's simply not your love to hold, no amount of bargaining with your heart will anchor it. That is the beauty of discovering the things that stay, the things that fall into place. In a world of billions, in a world where we are all seeking connection but avoiding eye contact, there are remarkable points of impact where you manage to crash yourself into someone who ends up breaking through the exterior. Someone who makes contact with your heart, who grows roots within it. Together, you beat the odds. If you have found human beings like this, I hope you protect them. I hope you risk your heart for what you feel. I hope you believe that you are worthy of something full, and pointed and real. I hope you never settle for less, because certain people are truly just rare, beautiful drops of borrowed light that find their way to you. You don't feel alien with them. The otherness never arrives. There isn't a version of yourself you have to shed in order to feel connected to them. They see you clearly. You are held there. You are chosen there. Love becomes a safe place to rest your head. A place without artifice, or armour. There are no hiding spots. Everything is unguarded, and unvarnished, and there is freedom in that kind of openness, in that kind of vulnerability.
The person who says he knows what he thinks but cannot express it usually does not know what he thinks.
Peter Cundill on the power of perspective:
“I think it may be easier to see solutions if you can distinguish between context and content. If you can place a problem within the framework of the larger universe its dimensions are put into perspective and automatically diminished.”
353 — This week on Cargo
These children show superior ability to think about global ideas like justice and fairness. Being so intensely aware of world issues and the feelings of others can make them vulnerable to being overwhelmed. In addition, they have to face adult reactions that do not meet their expectations. For example, they may want to help the poor and homeless by
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