Meditation and Mindfulness
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Meditation and Mindfulness
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Random House Publishing Group • 9 highlights
tarabrach.com
We argue that a denatured mindfulness divorced from
its soteriological context reduces it to a self-help technique that is easily misappropriated for reproducing corporate and
institutional power, employee pacification, and maintenance of toxic organizational cultures.
its soteriological context reduces it to a self-help technique that is easily misappropriated for reproducing corporate and
institutional power, employee pacification, and maintenance of toxic organizational cultures.
Ronald Purser • Mindfulness Revisited: A Buddhist-Based Conceptualization
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comIn the case of a monk who has attained the cessation of perception and feeling ... his vitality is not exhausted, his heat has not subsided, and his faculties are exceptionally clear.