Meditation and Mindfulness

Meditation and Mindfulness

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Meditations

Marcus Aurelius • 5 highlights

amazon.com

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Discovering Joy Through Embodied Exercise

Sam Sagerselfrenewal.substack.com

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Daniella's story: addressing my emotional world

happiful.com

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Danielle Vermeer

Sit Around The Fire

open.spotify.com

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Breath: The New Science of a Lost Art

James Nestor • 3 highlights

amazon.com

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Still (Edits)

open.spotify.com

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lili

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

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Yufa

Meditation in the Time of Disruption

Mike Powelltheringer.com

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