Meditation and Mindfulness

Meditation and Mindfulness

sari and

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

Mindfulness isn’t the only powerful mental state | Clay Routledge

youtube.com

Core Meditation Trainer Device & App | Meditate Better

hellocore.com
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Moment | Drink Your Meditation | As Seen On Shark Tank

drinkmoment.com
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Breath: The New Science of a Lost Art

James Nestor • 3 highlights

amazon.com

Becoming Supernatural: How Common People Are Doing the Uncommon

Joe Dispenza • 2 highlights

goodreads.com
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Woebot Health

woebot.io
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Calmaria - Focus / Breathe / Relax

calmaria.app
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Random House Publishing Group • 9 highlights

tarabrach.com
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