Meditation and Mindfulness
sari and
Meditation and Mindfulness
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comRadical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Random House Publishing Group • 9 highlights
tarabrach.com
&Open
andopen.co
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki • 5 highlights
amazon.com
Insight Timer - #1 Free Meditation App for Sleep, Relax & Morefree
insighttimer.com
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you... See more
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Nimbo Alto
nimboalto.com