Meditation and Mindfulness

Meditation and Mindfulness

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Still the Mind: An Introduction to Meditation

Alan Watts

amazon.com

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You Belong: A Call for Connection

Sebene Selassie • 1 highlight

goodreads.com

Cover of You Belong: A Call for Connection

New Sessions: Ever-Present Awareness, by Jitindriyā

It’s Okay to Feel Bad For No Reason

David Cainraptitude.com

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Random House Publishing Group • 9 highlights

tarabrach.com

Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Ronald Purser Mindfulness Revisited: A Buddhist-Based Conceptualization

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

Shayla Love What happens to the brain during consciousness-ending meditation? | Psyche Ideas