Meditation and Mindfulness
sari and
Meditation and Mindfulness
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you... See more
nametwitter.comThis is a thing
thisisathing.io
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Ryan Holiday • 6 highlights
amazon.com
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Home | Frequency Breathwork
frequencymind.com
One Breath Meditation - Alexis Rondeau - Obsidian Publish
publish.obsidian.mdMost Days • Improve your life, one day at a time.
mostdays.com
