Meditation and Mindfulness
by sari and · updated 5d ago
Meditation and Mindfulness
I think the way meditation instructions are produced causes a lot of suffering people to bounce off meditation, and I want to have a conversation about it. Properly addressing this issue could hugely expand the range of people meditation could help Here's a thread 1/20 https://t.co/984chiF7xUStuart Evans added 1mo ago
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
4 highlights
sari added 2y ago
Breathwrk | Number one health and performance app
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Fluid Meditations
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Yufa added 2y ago
Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
by Tara Brach
9 highlights
Yufa added 2y ago
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Joe Dispenza
7 highlights
sari added 2y ago
Stuart Evans added 2y ago
- Things you control: Your effort. Your beliefs. Your identity. Your actions. Your attitude. Your integrity. Your thoughts. The food you eat. How kind you are. The media you read. How reflective you are. How thoughtful you are. The people you listen to. The type of friend you are.
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Camp Calm – Mindfulness Made Clear
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