Meditation and Mindfulness

Meditation and Mindfulness

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Jerry Seinfeld:

"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."

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Meditation and mindfulness apps continue their surge amid pandemic

Sarah Perez techcrunch.com

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Fluid Meditations

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Be Here Now

Ram Dass • 2 highlights

Cover of Be Here Now

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Triple Flame

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3 minute pauses, every 3 hours

Experience Calm

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🧘🏻Calm

Ali Abouelatta read.first1000.co

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On Mindful Eating

David Gasca mysticalsilicon.substack.com

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