Meditation and Mindfulness

Meditation and Mindfulness

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Meditations

Marcus Aurelius • 5 highlights

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Breath: The New Science of a Lost Art

James Nestor • 3 highlights

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Meditation Tips for a Lifetime of Practice

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Waking Up: A Guide to Spirituality Without Religion

Sam Harriss • 4 highlights

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Simple Habit | The Best Meditation App for Busy People

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Calmaria - Focus / Breathe / Relax

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki • 5 highlights

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How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clearjamesclear.com