Marathon vibes

You have to want the lifestyle, not just the outcomes. Otherwise, it doesn't make any sense being jealous. The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It's easy to want the public rewards, but also have to want the hidden costs."

We all love the training montage in movies—those brisk two-minute sequences where the protagonist transforms from novice to expert while upbeat music plays. One minute they're struggling to do a single push-up; the next, they're ready for the championship fight.

Real life doesn't work like that. The actual training—the part where you build the found... See more

What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. Success is often just around the corner.