making things
Break up your day
Break your day into small chunks. 3 tea breaks, 2 meal breaks and a wellness walk. Make a list of things you need to get done and what are the truly cursed jobs - do just one of these a day.
https://dsta.sh/vhwq7MDx4onNKWDz5
Break your day into small chunks. 3 tea breaks, 2 meal breaks and a wellness walk. Make a list of things you need to get done and what are the truly cursed jobs - do just one of these a day.
https://dsta.sh/vhwq7MDx4onNKWDz5
Break up your day
When we become skilled at something, it becomes automatic. We don’t have to think much about it, because our brain, running on virtual autopilot, is constantly making predictions—and most of its predictions are true.
Tom Vanderbilt • Beginners
So how does the actual wrangling work?
Simple - for every activity you naturally want to do, try to figure out a way to apply it to your direction. Your direction is sort of like a theme - if your direction is X and your interest is Y, then go do X-flavored Y-things.
Shoshannah Tekofsky • Explore More: A Bag of Tricks to Keep Your Life on the Rails
Explorando motivações naturais: as motivações representam os interesses que nos ocorrem naturalmente, e o segredo é pensar em como relacionar tais motivações à direção desejada, para caminhar naturalmente em direção à ela.
“Whenever you are stuck searching for the optimal plan, remember:
Getting started changes everything.”
Getting started changes everything.”