Longevity & Antiaging
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Longevity & Antiaging
‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen
The Longevity Fund
longevity.vc
BioAge Labs | Extending healthy lifespan
bioagelabs.com
Taurine may be a key to longer and healthier life
sciencedaily.com
#longevity
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sdaraskin.com
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettner • 13 highlights
amazon.comJust a moment...
cell.com
this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive
tldr:
if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more