Longevity & Antiaging
Longevity & Antiaging
sari
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11 others
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Longevity Biotech Landscape — Ada Nguyen
adanguyenx.com
A
Abie Cohen
Longevity science
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
B
Behruz Davletov
2. Personality predicts lifespan length. The most important traits for living a long life are high conscientiousness, positive emotionality (extraversion), low levels of hostility, and low levels of neuroticism.
Rob Henderson
x.com
a
andrea
VitaDAO | The Longevity DAO
vitadao.com
s
sari
2
2
First hint that body’s ‘biological age’ can be reversed
Alison Abbott
nature.com
s
sari
Something went wrong.
sdaraskin.com
s
sari
Spring Discovery
springdiscovery.com
s
sari
Lessons for an Aging World
open.spotify.com
s
sari
2
2
According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:
Eating a (mostly) plant-based diet
Engaging in moderate, regular physical activity
Ensuring a balanced caloric intake
Having a life purpose
Maintaining low levels of stress
Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)
Being
...
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Rosane Oliveira, DVM
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How to Enter the Blue Zone - Plant-Based Life Foundation
a
andrea