Longevity & Antiaging
sari and
Longevity & Antiaging
Unity Biotechnology • Targeting a Root Cause
unitybiotechnology.com
Just a moment...
cell.comCombination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:
- Eating a (mostly) plant-based diet
- Engaging in moderate, regular physical activity
- Ensuring a balanced caloric intake
- Having a life purpose
- Maintaining low levels of stress
- Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)
- Being
Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation
VitaDAO | The Longevity DAO
vitadao.com
