Longevity & Antiaging
sari and
Longevity & Antiaging
Christian Angermayer on Investing in Innovation
podcasts.apple.comThe Longevity Fund
longevity.vc
He who jumps into the void owes no explanation to those who stand and watch.
– Jean-Luc Godard
this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive
tldr:
if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more
NewLimit | Extending human healthspan
newlimit.com
2. Personality predicts lifespan length. The most important traits for living a long life are high conscientiousness, positive emotionality (extraversion), low levels of hostility, and low levels of neuroticism.
Rob Hendersonx.com