Longevity & Antiaging

sari and

Gray New World - 2020 Report on Aging

Monique Woodard graynewworld.com

sari

Longevity: 8 habits can add 24 years to lifespan, new study finds

Beth JoJack medicalnewstoday.com

MMary Martin

Longevity habits

The Purpose of Technology

Balaji Srinivasan balajis.com

sari

Humanity - Stay healthy longer

humanity.health

sari

this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive tldr: if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more

andrew chen

x.com

andrea

Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk

nia.nih.gov

Behruz Davletov

‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen

Natasha Wiscombe

phoebe

He who jumps into the void owes no explanation to those who stand and watch.

– Jean-Luc Godard

Natasha Wiscombe