Longevity & Antiaging

Longevity & Antiaging

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VitaDAO | The Longevity DAO

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.@chrysb and I talk about longevity. Join the conversation: https://t.co/feNpYAeadR “If we extend lifespan, the greatest challenge is going to be boredom because the pattern seems to be that when you're young, you're amused by very short-term games. You're amused by playing... See more

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Lessons for an Aging World

open.spotify.com

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According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:

Eating a (mostly) plant-based diet

Engaging in moderate, regular physical activity

Ensuring a balanced caloric intake

Having a life purpose

Maintaining low levels of stress

Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)

Being

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Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation

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BioAge Labs | Extending healthy lifespan

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Natasha Wiscombe

Humanity - Stay healthy longer

humanity.health

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Precision BioSciences

precisionbiosciences.com

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Behruz Davletov

Gray New World - 2020 Report on Aging

Monique Woodard graynewworld.com

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