Longevity & Antiaging

Longevity & Antiaging

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Taurine may be a key to longer and healthier life

sciencedaily.com

AAlberto Perlman

#longevity

VitaDAO | The Longevity DAO

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Be your most exceptional self…

bryanjohnson.co blueprint.bryanjohnson.co

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Natasha Wiscombe

According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:

Eating a (mostly) plant-based diet

Engaging in moderate, regular physical activity

Ensuring a balanced caloric intake

Having a life purpose

Maintaining low levels of stress

Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)

Being

... See more

Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation

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First hint that body’s ‘biological age’ can be reversed

Alison Abbott nature.com

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Natasha Wiscombe

Lessons for an Aging World

open.spotify.com

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Behruz Davletov

Spring Discovery

springdiscovery.com

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