Life

The phone is not the enemy. The enemy is fear—fear of stillness, fear of silence, fear of being alone with one's own thoughts.

So let this be the final word: use it, but do not be used by it. Hold it, but do not be held by it.

And above all, remember: the truest moments of life happen in the spaces where there is no screen.

That is, be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved.

No matter how full a reservoir of maxims one may possess, and no matter how good one's sentiments may be, if

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In life, erasure is a sort of luxury. In death, some platforms, like Meta or Apple, allow users to appoint a “Legacy Contact” to manage their accounts. Without that however, the law tends to prioritize the “privacy” of the deceased, making it difficult to remove anything from these accounts posthumously.

The best way to complain is to make things better.

“Being able to say ‘this is who I am’ when everything else feels uncertain, flimsy, prone to dissolution, may be the greatest comfort we have. Is anything more seductive, more empowering?/ To be alive is to subject oneself to the reality of being permeable/ so, while I welcome the pleasure of those moments when I feel like myself, I don’t think I

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