Life

If you have an intractable, long-running problem in your life, and you’ve tried everything you can think of as far as running at it headfirst—try switching tracks, leaving that problem aside for awhile, and getting really , really into whatever pops into your intuition. Have you been meaning to learn everything there is to know about Indian... See more

when you get rid of life’s annoyances, you also have gotten rid of life. Small nuisances provide texture, repose, form, cushioning. Also, a lot of our social bonding is created out of shared annoyance—much of what connects us is our small, similarly timed miseries. The more you opt out of our collective material imprisonment, the more you opt out... See more

Nowadays, there are four things that are gonna decide if I have a good day. Did I sleep enough? Did I connect deeply with people I love? Did I get some time to myself? Did I make choices for my body that felt good—like, did I take a good walk, did I eat healthy, did I exercise? If I get those four things in place, usually my days are pretty good.

Seek people who love and give generously, who have the strength to suffer without causing damage. (Only strong people are safe people, the measure of strength being not the absence of vulnerability — and “weakness” is just a judgment term for vulnerability — but the ability to carry one’s vulnerability with such self-awareness and valor so as not... See more

I think the point of life is to feel deeply — mostly good stuff like love and pride, but also some bad stuff that broadens your spectrum of experience and allows you to better appreciate the good. For instance, I like sprinting through the city streets at midnight while listening to sad music because it makes my heart feel like it’s being put

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