life wisdom
Always be the person to make the tea.
(Claudia Winkleman)
Start with the simplicity of noticing sad, mad, or glad. From there, explore the nuances and layers of feelings.
Chris McAlister • Figure That Shift Out
Sky before screen: Every morning, before you look at your screen, just make it a rule that you’re going to see the sky.
Give people the energy you want them to give you.
Being alive takes time.
Mark Nepo • The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
— Albert Einstein
Energy is only ever transferred, never destroyed.
Moving on isn’t the same as giving up.