life wisdom

There are only two tragedies in life: one is not getting what one wants, and the other is getting it.

– Oscar Wilde

the world doesn’t move because you tell it to

I am rooted, but I flow.

(Virginia Woolf)

Always be the person to make the tea.

(Claudia Winkleman)

Start with the simplicity of noticing sad, mad, or glad. From there, explore the nuances and layers of feelings.

Sky before screen: Every morning, before you look at your screen, just make it a rule that you’re going to see the sky.

Give people the energy you want them to give you.

Being alive takes time.